Technology has taken over our lives and it’s starting to affect our mental health, capacity to think, and our ability to be happy.
Digital Minimalism helps shine a light on how apps and new tech is designed to be like a slot machine for your mind (addictive). The book shows how to use technology in a much smarter, more thoughtful way.
It also shares how to live a balanced life, the importance of unplugging for our sanity, and finding meaningful pursuits outside of technology. The FIRE movement and Mr Money Mustache also rate a mention in there!
